4) Too good at the task or too bad at planning. If you feel you have all the time in the world to do that task and keep it for later, then you overestimate yourself or you have not set the right timeline or reward for that task.
5) Poor Decision Making. This happens majorly because of the amount of options we have nowadays with us. Try and look at the consequences of all these options and ask yourself as to what decision will your future self choose?
6) My best reason for procrastination is ‘Fear’. Fear of being judged, fear of failure, fear of success and fear of not being enough. We delay a call to somebody we dislike even though it’s just for 2 minutes. We delay a task in the lookout of looking perfect, when in reality, there’s always room for improvement. We delay asking for promotion because deep inside we don’t think we deserve it. Otherwise, why the hell won’t you ask if you’re that good!
✓ In a nutshell, to avoid procrastination, have a compelling reason to do a particular task, if the reward is far in the future, cut it down to simpler ones, make it as detailed as possible, visualize the ultimate outcome. Enjoy the vision.
If you burn out or feel hopeless somewhere in between, “Remember Why You Started!”
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Nimish Ramesh
TEDx Speaker || Author || Millennial Life Coach
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